1. Open the door for ventilation
2. Close the curtains - reduce as much sunlight entering your room
3. Point the fan box to the windows to push hot air out - open the windows
4. Put a basin of water in the room
5. Freeze some water mixed with a spoonful or two of salt and display it near the fan.
6. Get a cold shower
7. Change clothes - cotton shirt and shorts
8. Drink lots of water
9. Eat or drink something cold and fresh
10. Don't move a lot
11. Stay low
-MR
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